Tag: compassion

Bias, Prejudice, and Racism–Oh My! 2 Ways to Uncover Blind Spots in Curriculum

Bias, Prejudice, and Racism–Oh My! 2 Ways to Uncover Blind Spots in Curriculum

Every vertebrate on this planet has a blind spot. There is a break in our visual field when the optic nerves converge and exit the eye to connect into the brain. In that tiny area, there are no light-sensitive cells and thus our ability to perceive something is diminished. Would you like to test this? blind spot test.jpeg

Now wouldn’t it be so lovely if all of our blind spots were that obvious to demonstrate and discover?! However, most of us have biases and prejudice that are concealed and seemingly obscured by the busyness of our lives. We are rarely conscious of them unless someone who is wise to it and courageous enough to bring it to our attention. Although there are tests that can reveal our implicit bias, we have to take action on it if we are sincerely keen to be a better human being.

“Wait?–a better human being?! Why would I want to do that?”

Well, why wouldn’t you want to do that?

Did you know that when we are working at the highest levels of compassion, altruism, and kindness, our brain sends out signals that create shots of happy chemicals like serotonin, oxytocin, and dopamine that bath our bodies (and mind) to generate well-being? So doing good is good for us. That’s why it feels so wonderful when we appeal to the better angels of our nature.  Thus when we take action to overcome racism, poverty, and injustice, it’s not just for the benefit of others, but it also has a personal physical benefit for ourselves. And, what may become a selfish motivation becomes addictive over time, with a positive feedback loop created by these neurochemicals.

bias vs principle.jpegOh and it should not just be us, the adults in the room, but we have to inspire the students in our class to do the same. If we are to do real justice to addressing societal issues then, first of all, we need to draw awareness to the “implicit” biases that serve to favor “white people” against Blacks and other people of color.  Sustainable action can only be possible when we shine a light on understanding and overcoming those biases. When we become conscious, a pathway becomes possible to shift energy away from frustrating and hurtful debates over who is or isn’t “a racist”; I think all of us can agree that this name-calling isn’t helpful in directing our efforts toward the problems we are actually trying to solve by confronting racism.

We can no longer go about pretending we do not see race, since it is a construct deeply embedded into the social conscious of (American) society. We assign it to our children at birth. We check race boxes on our applications. We select it on our identifications. We include it in our educational text and use it to tell the story of our country. More important, we recognize that disparities in education, economics, criminal justice and health exist across racial lines. Therefore, pretending we don’t see race and that racism doesn’t exist is not only socially immature; it is also irresponsible and dangerous—it ends up placing blame for racial disparities on those being marginalized rather than tracing those disparities back to a long history of oppression based on color.

Rethinking Racism, by Focus Hope

The term of Culturally Responsive Teaching has started to get attention in educator circles. So what does it mean?

In a nutshell, it describes the ways in which schools and educators recognize, respond to, and celebrate the fundamental cultures within classrooms, as well as providing equity for students from all cultures to gain access to the curriculum. It is divided into three functional dimensions: the institutional dimension, the personal dimension, and the instructional dimension.

Even though there are distinctions between them, when you think about the curriculum, you can see how all of these dimensions are connected. So what makes up our curriculum?….. The units we teach, the books and resources we use, and the ways we develop the culture of learning in our classrooms. To that end, there are  2 main areas, in my opinion, in which culture is transmitted in our school and “blind-spots” begin to develop.

#1-Supporting “The White Man’s Burden” of Curriculum Topics

Most of us have probably not read the poem by Rudyard Kipling which encouraged the Western expansion of the colonial reach of its culture to other parts of the world. It was a “burden” that white people had to bear, to civilize other non-white people, whether they be in the far places of other parts of the world, or to indoctrinate native and immigrant people into their way of living. Of course, this sentiment was prevalent long before the poet’s plea for colonial imperialism, with its basis from the Roman Catholic and Protestant missionaries displacing the natives’ religion,  proposing that the “white race” is morally obligated to rule the “non-white” peoples and to encourage their progress (economic, social, and cultural) through domination.

Well, many of us are not marching into neighborhoods and demanding that different cultures change and adapt a “white man’s” habits and perspectives, it’s hard to deny that there is definitely a prevalence of “whiteness” in our curriculum, whether we acknowledge it or not. We teach about the “Koren War” or “Vietnam War” when, in Korea and Vietnam, they call those wars the “American War”, which is much closer to the truth of who wanted to make the war in the first place. If we were to look at our educational standards, the depiction of history in either neutral or positive light of this “white man’s burden” perspective, instead of drawing to mind the misconceptions and malice actions that “white” people did; and furthermore, how they strained to find rationale for the atrocities they engaged in.

More often than we like to admit, very little attention is given to the history or culture of “minority groups”–the very fact that people call “non-white” people “minorities” is a hidden bias lurking in our language. Why are they called “minorities” to begin with? Is it due to population size? Well, that’s a myth that needs to be challenged because more minorities are the new majority. But in terms of which culture is favored and appreciated in our world, you’ll hardly find these “minorities” painted positively. More often than not, they are described as being less intelligent and lazy.

Needless to say, imbuing our curriculum with culturally responsive teaching practices provides not a one-off learning experience for global holidays like Chinese New Year and Martin Luther King Jr Day but opportunities to go deeper with concepts by having ongoing multicultural activities within the classroom setting in order to increase a natural awareness of cultural history, values, and contributions. When you think about cases like Henrico High School‘s Black History Month assembly that went wrong, it’s not surprising because those students and that community had never had to confront other perspectives of history in their schooling and thus got annoyed by the “white guilt” they felt as a result of it. When we provide context for some of the social issues we see today in our world, we have to keep in mind that if we only present this information once a year, then it’s going to bring up backlash. However, if we have continual conversations and design curriculum units that unpack our bias and prejudice, then dealing with conflict and controversy can have a more reasoned approached instead of feeling affronted by the truth of history.

 

#2-Bland and Myopic Libraries

Books take us through space and time like no other instrument of learning. We get into character’s heads and learn about places far away. So it’s easy to see how reading influences our thinking and understanding of others.

Now, let me ask you this if you were to “audit” your classroom library, how many books were either written from the perspective of a character of color or were written by a non-white author? Pretty slim selection, right?

And in my mind, early reading books are the worst! When you look at your guided reading/leveled reading books, whether it is Biff and Chip or I Can Read reading sets, you will see a deficient of multiculturalism.  Now there are some publishers like Reading A to Z that try to include a variety of characters of difference but rarely write about cultural issues from their perspectives. Needless to say, we don’t promote culture and difference among the youngest learners, especially in fiction.

Now I dare you to take a walk into your school’s library–what do you see? The same myopic view of the world according to “straight, white, middle-class Christians” or do you see other texts being highlighted and valued that describe the lives of others? Furthermore, do you see other languages being valued along with English?

When you think about it, it’s no wonder prejudice and bias becomes embedded so early in our learners. Their lives are embued with a bland perspective that may encourage the “love of reading” but not the “love of others”We need to stop and question this.  

As educators, we need to demand more of our children’s book publishers, and of our school libraries, for a start. Furthermore, we must take the time to pull those books off the shelves that promote other cultures, reading them aloud and discussing them in class. Exposing kids to “difference” helps them to develop compassion. And for the kids of difference in our class, how do you think it makes them feel–valued and appreciated? –Why wouldn’t we wish to provide that experience for them?!!

There are so many good things that come from this. In this article from The Schools Catalogue Information Services, they list at least 4 benefits from multicultural libraries:

  1. Promotes empathy and unit
  2. Promotes cross-cultural friendship
  3. Helps students to look critically at the world
  4. Encourages identity formation

So, with this in mind, the value of diversity in our classroom and school libraries cannot be understated. We need to examine it critically and work towards having a more culturally-aware and robust selection of literature while using these types of books in our instruction.

We can’t change the past, but we can alter the future

When you examine these 2 areas, content and resources, it is easy to see how bias and prejudice become established in the minds of our learners. The implicit bias becomes formed early in our lives and is not challenged unless we work to dismantle these blind spots. For some of us, this might take a real conscious effort on our part, but for others, it is a natural beacon call to create more peace, understanding, and justice in our world.

Everyone benefits when these blind spots are revealed and barriers to appreciating our differences are removed. We cannot change the conflicts and injustices of the past, but we can alter the future through education. And with enough love and persistence, I do believe that we can collectively, around the globe, can create a better world that works for everyone.

 

Creating A Community of Mindful Learners

Creating A Community of Mindful Learners

Sometimes you teach what you know well, and sometimes you teach what you want to know better. Mindfulness is definitely a skill that is under development and I am learning right along with the students.  As a digital immigrant, my life has transitioned from simple face-to-face interactions and long conversations on the telephone to pop-up notifications and the buzzing dings that demand my attention. For me, mindfulness is not about meditation, it is about awareness; of inhabiting my body and my mind in a healthy and mature way.  As I think about the precious learners in our class, I think about their futures and how they might handle stress and relationships in this digital age that is ever evolving at such a rapid pace, a pace that makes it difficult to manage at times. That is why I wholeheartedly agree that mindfulness is not something you teach kids to “calm them down” but to teach them how to do as part of their daily habits, which I think of as mental hygiene.

Because I feel so strongly that this is a life skill, I have been more consistent in cultivating a practice in our classroom. It all started as experimentation and a curiosity into a line of inquiry (how we learn best) when we began our Who We Are unit, but then, due to the illness and fluctuation in our teaching team, the routine seemed important and necessary to send “well wishes” to people struggling with health issues. I feel quite fortunate because, at my school, I am not seen as the “kooky hippie”, but a fellow practitioner of mindfulness and receive support in teaching lessons. Members of our counseling team come to class 2 times a week to provide support lessons based on the work of the Mindful Schools program.And what I find most interesting was, in our recent student surveys, students put learning about their brain (which is something that I do as a component of the practice) as one of their favorite activities. So clearly, they are curious about how the mind works and want to develop this awareness of themselves and others. In our recent One World Day assembly, classes were invited to present ideas related to the United Nations’ Global Goals. We reflected on the goal of health and well-being and I interviewed a few of our students about mindfulness and who are the people they have compassion for, which I refer to as “well wishes”.  It was a supremely sweet and telling moment when I did this, as I learned a lot about what my students value and care about. You can see the video here in this post.

We also demonstrated a bit of our practice with the audience, as the ringing of the brass bell signaled a moment to breathe and reflect on who or what we want to send well-wishes to. Then we took turns sharing our well-wishes.

One thing that is both wonderful and terrible about mindfulness is that it is never “learned”. You can’t have book knowledge about this topic. It is a practice, a skill, a habit which is ongoing and evolving. I do believe that the residual effects of this practice may not be seen immediately, but I feel hopeful that this intention to have a culture of mindfulness will have a lasting impact. Becoming more mindful, creating space between thoughts, developing focus and awareness, and cultivating compassion for others and oneself is, I believe, something that all our students, young or old, can benefit from and need in order to cope with the transitions and challenges that their future holds.

Perhaps you too have been curious about implementing this sort of habit into your classroom. I strongly encourage you! And if others would like to share their experience in the comments below, I welcome your ideas and suggestions.

May you be happy.
May you be peaceful.
May you be safe.
May you be healthy.
May you be love.
And my students love to throw in…
May you be smart.
Why Classrooms Must Have Daily Habits of Mental Hygeine

Why Classrooms Must Have Daily Habits of Mental Hygeine

I think most of us can barely remember a time in which computers and the internet weren’t a part of our lives. We would have to go to libraries and read encyclopedias to gain knowledge on a topic. When internet search engines first appeared, information was at the tip of our fingertips, and I believe most of us have witnessed how the internet has become the go-to place for fact finding, replacing book learning at an alarming rate. However, for our digital natives, they don’t really know where the information ends and an opinion begins, as I have written about in Critical Consumption, however, there is a value of expressing an opinion as a source of identity and purpose for our students. In particular, how constructing less myopic viewpoints and developing broader perspectives are a becoming a necessity as we evolve in the workforce, of which education is supposed to prepare students for.

Listening to all the voices around them, streams of opinion. not information overload but opinion overload-that’s what social media has brought us. Everyone has a point of view and everyone gets a vote in my life.

Greg McKweon, author of Essentialism: The Disciplined Pursuit of Less

If you can harken back to a time in which the main influences on our children were limited to mostlythe listener our families and close-knit members of our community, primarily in schools, churches, and other organizations that families participated in. In the past, they just had to manage the pressure and influences of a smaller group of people, but now that has really expanded to include so many ideas of pop culture. Nowadays the World Wide Web has the opportunity to expose students to a variety of ideas and theories, particularly on social media, in which ideas are narrowed into sound bites and memes; it’s easy for kids to get swept away by the flood of emotion and beliefs. I think it’s not so much finding our voice but hearing our voice in the midst of the deluge of ideologies and our culture’s status quo. They are being drawn into belonging to the larger world in which students might find themselves acting in ways in ways that are not really true to their nature. In other words, they don’t have the coping mechanisms to deal with this onslaught of energy and emotion that is bombarding them, in the physical world and in the virtual world that they experience in their on-screen life. So we must help them to calm their minds and begin to trust their intuition, instead of impulsive reactions. But in order to do that, students must begin to develop habits of mental hygiene, in which they are clearing up the debris left behind from an experience (on or off-screen) or a conversation with a teacher, family member or friend, and the resulting feeling from that interaction.

Mindfulness in schools is one of those movements that are empowering students to create that space in their thoughts and in their emotions which can really make a positive impact over time. It is like “brushing one’s teeth” for the mind, and there have been several documentaries made about the transformation of students when they engage in this practice. Some schools are replacing detention with meditation and dramatic shifts are taking place in the culture of those schools. It’s like an emotional reset button and a powerful tool to use in our classroom. The 15 minutes you spend on watching this video below will really help you recognize why mindfulness is so vital and critical to bringing into our classrooms.

As someone who practices mindfulness and can speak first hand to its benefits, I know that it takes courage and effort to bring it into schools. There are a lot of myths about it, however, it is becoming less fringe and more mainstream in our cultures.

There are 5 main areas in which our attention can be focused upon which will yield the neurological benefits of mindfulness practice. You can do one or more of these in a session with students, and it can take anywhere from 2-20 minutes, depending on age and your willingness to develop these habits with students.

Concentrating on:

  1. Our breath: where we are breathing and the quality of that breath.
  2. Sensations in body parts: scanning our body, finding areas of tension and relaxation.
  3. Sensations of our emotion: where our emotion arises from and how does it make us feel.
  4. Thoughts:  our thought based on time, so is the thought that we are thinking on from a moment in the past or a possibility of what will happen in the future.
  5. Attention to details: noticing and appreciating smells, sounds, and sights.

Full disclosure here: I’d like to tell you that I fully implement daily meditation practice with my students, but I only do it half-heartedly for a myriad of reasons, least being the amount of interruption that I get from having my classroom be a hallway for others.  (Yes, my classroom is a hallway.) However, I do try to incorporate mindful acts in our day with brief moments of focus on our bodies, minds, and thoughts. I usually do 3 belly breaths, a mindful stretch when we line up, and a reflective question of the day. Sometimes we go on “listening walks”, and lately we’ve been trying to look more closely at nature in order to find patterns.  I’d like to do more, but that is where I am at in my journey to create mindfulness in my classroom. I do make attempts at carving out mindful moments in my day in a variety of ways, and I think this is a good first step.

As an IB educator, there is a desire to develop mindfulness and wellbeing in our students. As the Primary Years Programme (PYP) begins to embrace the ATLs (Approaches to Learning) that we see in Middle Years Programme (MYP), I know that more schools will begin integrating mindfulness into their school communities. Next year, I’ve been thinking about how I might do a proper routine incorporating mindfulness so I can make an earnest effort in this movement. I’ve been thinking about making a simple tool like a spinner that shows our emotions and having students rate how they feel before we begin our exercise and how we feel afterward by moving the hand of the spinner. Focusing in on our current state of emotion and evaluating where we are at the beginning of this journey and where we end up at the end of the practice is so important because it cultivates self-reflection and provides personal feedback of our experience.

I don’t know how others might have experimented with mindfulness and meditation in their classrooms, but I’d love to hear stories and share experiences. I know that these skills are actually as important, if not more important, than academic skills that we teach our students. And I think if more of us shared our struggles, then that could increase the willingness of other educators to try to create “an oasis of calm” and a culture of compassion in our schools and in the lives of our students.

I encourage you to leave a comment.  I’d love to hear how you teach “mental hygiene” to students.  Also feel free to connect with me @judyimamudeen or through this website.

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